Filter walks by mile. Download videos for perfect playback with slow or intermittent internet, or viewing completely offline. The app works differently on my iPad while screen casting to the tv than through the Purple app on Roku.
The Your Daily Walk app through Roku does not include the calendar or the ability to save favorite workouts. Still waiting on an Apple TV app. The developer, Platform Purple, Inc. Privacy practices may vary, for example, based on the features you use or your age.
Learn More. With Family Sharing set up, up to six family members can use this app. App Store Preview. Screenshots iPad iPhone. Description For over 30 years, Leslie Sansone has led tens of millions of people of all ages and fitness levels to better health and wellness, with thousands of live classes and over 18 million DVDs and digital products sold.
Apr 2, Version 2. Ratings and Reviews. App Privacy. Information Seller Platform Purple, Inc. The original, created in , has been lost. Fuel for Thought. Unlike automobiles, which require fossil fuel, cyclists are fueled by food, a renewable energy resource.
The type of food a cyclist eats can affect perfomance. All of us require water, protein, carbohydrates, fats, vitamins, and minerals to stay healthy.
For top atheletes, maintaining a proper balance of these nuturients is extrememly important. Women's cross-country champion Ruthie Matthes explained, "Off the bike I tend to eat a lot of vegetables and fruits, high carbohydrates--but not to the extreme of where I'm eating just rice and potatoes. I do mix protein in.
Ruthie Matthes talks about her diet both on and off the bicycle. The human body is made up of mostly water, so even losing as little as 2 percent of the body's fluid through sweat can adversly affect cycling performance. Athletes riding in hot conditions for extended periods need to be careful.
Severe dehydration can cause heat exhaustion or heat stroke and in even in some extreme cases, death. Cyclists are instructed to drink a few cups of water before riding and then to drink often during exercise.
How Do Your Muscles Work? The Exploratorium is more than a museum. Explore our online resources for learning at home. Human Power Page: 1 of 2. The bicycle is a tremendously efficient means of transportation. ColorFreak Minutes RealAudio Depending on your connection, the clip will be either mono or stereo. Bike Culture In the United States many people still consider cycling only a recreation or professional sport.
Fuel for Thought Unlike automobiles, which require fossil fuel, cyclists are fueled by food, a renewable energy resource. Fluids The human body is made up of mostly water, so even losing as little as 2 percent of the body's fluid through sweat can adversly affect cycling performance. A cyclist's legs provide the power for cycling. Muscle attached to the thighbone femur and the shinbone tibia do the majority of the work. Your thighbone works like a lever and if it's longer than your shinbone it will provide extra leverage on each stroke of the pedals.
The length of your thighbone is determined by genetics, so if you have short thighbones you can blame your parents. The length of the thighbone is not the whole story, though--it takes muscles to move those bones.
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