This effect was discovered in by Heinrich Wilhelm Dove and is now commonly used with great effect to create audio technology that enhances relaxation and meditation. Binaural beats cause the brain of the listener to adjust its dominant frequency to match the frequency of the binaural beat. This technology has tremendous practical benefits for anyone who is creating any kind of guided meditation, guided relaxation or hypnosis recording.
Please click here to explore royalty free brainwave entrainment music. Binaural beats were first discovered over years ago, and have been the subject of a great deal of technical exploration over the last 35 years in particular. Millions of people use binaural meditation to enhance their quality of life and to experience deep relaxation.
In fact, binaural meditation technology is now used for more than just meditation. It is also used by a variety of practitioners and private users for improving self-confidence, stress relief, pain management, relaxation, improving and concentration and improving the quality of one's sleep. If you would like to read an objective third party report on binaural beats, please refer to this Wikipedia article.
Royalty free brainwave entrainment music from Enlightened Audio is usually available with three optional binaural beat frequencies, Alpha, Theta and Delta: Alpha This music contains a continuous binaural beat of 10 Hertz and encourages a state of alpha relaxation.
The alpha state is a pleasant state of relaxed alertness. The mind is also very open to positive suggestions during this state. Theta This music contains a continuous binaural beat of 5 Hertz and encourages a state of theta relaxation. The theta state is a state of tremendous stress relief. The benefits associated with theta level relaxation include improved concentration, reduced hyperactivity and improved memory.
A powerful way of generating positive change in your life, due to how the brain functions, is with binaural beats. We use pure binaural beats with carefully selected relaxing music, for a more pleasant experience, with the main focus being on the therapeutic value.
When you listen to any of our free brainwave entrainment mp3 music for relaxation , meditation, sleep or focus you are literally rewiring your mind to form new neural pathways for your future health and success. Binaural beats can be divided into four main groups, alpha, beta, delta and theta brain waves. The goal with brainwave entrainment is to cause the natural brainwaves of people to fall into step with the intermitted stimulus, having a frequency corresponding to the intended mind-state. Read More Alpha brain waves for enhanced focus and concentration while studying.
Listen to our unique alpha binaural beats to improve your focus and concentration while you study. Music made for studying gives you leverage when reading, writing and learning, your concentration and focus is enhanced thanks to the alpha brain waves. A quiet environment can make you end up fighting boredom and succumbing to the allure of sleeping at the desk.
Many prefer to listen to their regular music and playlists, that is a mistake because the upbeat music, catchy tunes and vocals are only distracting you from your education. Our ambient and instrumental music with brain waves for enhanced focus made specially for students is the best choice, making you a much more efficient and competent student with better grades.
Delta brain waves for deep sleep. If you have sleep difficulties or need to unwind before bedtime, pure binaural beats sleep music is a simple and yet great way to help you fall asleep fast. Playing soothing music with delta brain waves will relax both the mind and body and usher you off into a blissful deep sleep.
Music at bedtime can be a great choice for people who suffer from sleep disorders like insomnia, it will work as a sleep aid. Many have had a significant improvement in their sleep pattern and quality after regularly listening to binaural beats sleep music.
The powerful yet soothing sound makes you less tense. Mental chatter, anxiety and compulsive thinking at bedtime are one of the most common reasons for people not being able to sleep. However, this is not the objective anymore because the mind is instead focused on the binaural sound and not on thoughts, which will make it easier to relax and fall into deep sleep. Theta brain waves for meditation and deep relaxation.
We add theta brain waves to serene music to enhance the contemplative experience. The art of listening is being completely aware of the inner workings of the mind and the outer world. So be completely attentive to the pure meditative sound with your fullest capacity, that is giving it you whole attention with no interference, another name for this is mindfulness. When you listen to our peaceful theta binaural beats for meditation, we recommend that you do not try to do anything else at the same time.
Switch off your TV, phone and computer and just listen mindfully to the healing therapeutic music. Sit in a lotus position or lie down, make sure that you are in a comfortable position that supports alert attention, and just concentrate on the meditation music and nothing else. Enjoy all our free binaural beats for sleep, focus and meditation as much as you want, and you can also download our unique brainwave entrainment mp3 music.
Music can do much more for you than just put you in a good mood or uplift your spirit. Meditate as deeply as a Zen monk, literally at the touch of a button! Download the app for FREE now and experience this deep meditative state yourself. So download it now for Free and get started. These neurochemicals have also been found to slow the aging process. Negative emotional reactions, such as anxiety, fear, confusion, depression and anger diminish.
So do bad habits and addictions. Use this app and put these two powerful technologies to work to transform your life — nearly 2 million people in countries already have! Download it FREE right now. This app has been updated by Apple to display the Apple Watch app icon.
Updated and ready for iOS 8. This is a great app however there is one major flaw We can't always look at the breath pacer and people want to listen to these Holosync tracks while doing other things! I'm still on the fence about this app.
I almost gave it five stars. In case you're wondering each of the meditations are minutes long with the exception of the introductory meditation. I've only completed the introductory meditation which is only about 20 minutes long and the weight-loss meditation. I was a little disconcerted to find that the weight-loss meditation had a rather abrupt ending rather than fading out or otherwise coming to a conclusion.
I really enjoy the music, the rain falling, and the "breathe in, breathe out " video. I found this all to be very relaxing and helpful in deepening my meditation. Contrary to what you might expect, there is no discernible speaking in this meditation.
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